Frequently Asked Questions?

Raál CHAIR

Personal Profile

What should I expect at a weekly meeting or the program?

The meetings usually start with a short introduction to CHAIR(Caitya Harnessing Apotheosis of Internal Resonance) at a beginner’s level, followed by a guided meditation session and finally a collective meditation workshop. Some meditative sessions do offer light refreshments at the end of the evening, during which time there is further opportunity to mingle, ask questions and socialise.

What is Raál?

Raál means “The Path of Divine Light”. It is a way and process of connecting and awakening to the Source of the Creation itself with pure Energy, Consciousness and Matter. It is a way that unveils itself slowly, allowing one to expand from within it most beautifully, allowing one to connect to the pulsation, energy and consciousness, based on one’s own level of purity, perseverance and passion.

Its origin is from the beginning of time.

Who founded Raál?

Raál is a transformative practice introduced by Sri AMaRa ji 1991, a revered spiritual guide. This unique approach empowers individuals to connect deeply with their inner energy and consciousness, facilitating personal growth and self-discovery. Through Raál, practitioners embark on a journey of enlightenment, fostering a harmonious relationship with their true selves. Experience the profound benefits of this practice and unlock your full.

Can Raál be done by anyone?

All life forms be it animate or inanimate are part of the same creation, having energy, matter and consciousness at varies levels of awareness. Humans at all levels of consciousness and energy can work upon the ways of merging with the Divine Consciousness and Awareness through the tools of Raál. The whole process is easily comprehensible and connectable by all the seekers of Truth.

What are the core principles of Raál?

Raál is dedicated to harmonizing breath, body, and consciousness, guiding practitioners towards deep stillness and transformative experiences. This practice individuals to engage with and comprehend energy and consciousness on a personal level. Join us as we explore the profound connection between mind, body, and spirit. Discover journey of self-awareness and inner peace with Raál.

Can Raál be done by anyone?

Is Raál associated with a specific religion?

Raál, works on the concept of Energy and Consciousness that is being projected on the Matter at different planes and dimensions. Raál predates all the religions man made or God made. The core emerges from the Spark of Cosmic Dimension that has emerged from the state of formless form of the energy and consciousness projected as a matter. Raál is a non-religious purely spiritual way of connecting to the divine energy and consciousness without associating with any religious norms.

What does "Light Way of Truth" signify in Raál?

Raal embodies the journey of inner illumination and authenticity. It guides practitioners on a transformative path toward discovering their true selves through awareness and energy alignment. This practice fosters personal growth and self-discovery, encouraging individuals to embrace their unique essence. Join us in this empowering journey toward a more authentic life.

How do I begin practicing Raál?

Experience the transformative power of Raál through guided sessions led by trained teachers of Sri AMaRa ji. These sessions are designed to help you align your breath, body, and consciousness, fostering a deeper connection within yourself. Embrace this journey of self-discovery and holistic well-being to enhance your overall life experience. Join us and unlock your true potential.

What is the structure of a typical Raál session?

Raál, Sessions often involve meditation techniques aimed at disconnecting the body from the mind, the mind from the spirit, and the spirit from the soul, fostering deep inner awareness.

Raál happens through a process of Zalas allowing the disciple to become part of the lineage

Do I need to bring a Mat or wear special clothing?

Raál, one can do either sitting on Chair or on the floor. There are no difficult or complicated exercises or physical movements, it is a flowing pattern one is naturally connected to the source of energy and slowly expands the connection within its fold in the most universal form. No Special clothing or accessories are needed for it is not a meditation rather it is a merging with the universal energy.

Are there any prerequisites for practicing Raál?

No specific prerequisites are required; an open mind and willingness to explore inner consciousness are sufficient.

Can Raál be practiced alone, or is guidance necessary?

While individual practice is possible, guidance from experienced practitioners or mentors can enhance the experience and understanding.

How often should I practice Raál?

Consistency is key. Regular practice, whether daily or several times a week, helps deepen the connection with one's inner self.

Community and Resources

Where can I find Raál practice sessions?

Soul Serenity Studio, Soul Searchers, Dveka and UCSRD offers recurring Raál practice sessions designed to awaken inner energy and deepen practice.

Is there an online community for Raál practitioners?

Yes, communities such as the Raál Spandana Facebook page provide a platform for practitioners to connect and share experiences.

Are there any resources for beginners?

Beginners can access introductory sessions and materials through platforms like Soul Serenity Studio to start their Raál journey. After gaining information one must attend the session in person or receive the Zalas from Sri AMaRa ji

Can I become a certified Raál practitioner?

Information on certification programs may be available through official Raál channels and Soul Serenity studios.

How can I connect with a Raál mentor?

Engaging with the Raál community online or attending sessions can help in finding experienced mentors for guidance.

Do I need to pre-book or register for the Programme?

Yes it is better to register for the program, the contact numbers are provided with the venue and schedule so that it is easier for one to be included in the CHAIR.

For the Žvēta or Illumination or Awakening of the core to merge with the Body and Mind known, we have Apotheosis CHAIR(Devaganitatva Gaddhi). The dates and schedules can be seen and suitable one’s can be selected.

Do I need to pre-book or register for the Programme?

Yes it is better to register for the program, the contact numbers are provided with the venue and schedule so that it is easier for one to be included in the CHAIR.

Philosophical Aspects

What is the ultimate goal of Raál?

The goal is to achieve a state of pure awareness and inner transformation by aligning with one's true self and universal energy.

How does Raál view the concept of the soul?

Raál sees the soul as the essence of one's being, which can be accessed and understood through deep meditation and consciousness practices.

Does Raál incorporate elements from other spiritual traditions?

Raál is unique in its approach, on the journey one may find some similarity but the depth of Raál in itself so deep that may share similarities with practices focusing on energy and consciousness across various traditions

How does Raál address the mind-body connection?

Raál practices aim to transcend the mind-body connection, leading to a deeper understanding of the spirit and soul.

What is the significance of energy in Raál?

Energy is central to Raál, as it is believed to be the medium through which consciousness and transformation occur.

What are the benefits of Raál?

Benefits of Doing Raál